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oil quantity long roadholder forks

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I have seen conflicting information on oil quantity for the long roadholders, both from factory sources.
The factory Maintenance and Instruction Manual quotes 1/4 pint [142cc].
Edgar Franks and PL Garrett in their Maintenance and repair books both quote 7oz [198cc].
What quantities are other owners putting in their forks?

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I’ve always put about 200cc of fairly thick oil in mine (40 or 50 grade) which works ok (unless you’ve got proper dampers, then ATF is thick enough)
John

 



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